4 Things to Expect from Your First Physical Therapy Session

Author: nysportsmed58853

Article Summary :

Whether your medical practitioner recommended that you see a physical therapist or you decide to go on your own, you'll find that you may be able to get the help that you need to recover from whatever pain or discomfort that you've been experiencing. As you prepare for your first appointment for physical therapy in NYC, you may have a lot of questions that you're wondering about.

. You may be wondering how you can prepare for your appointment and get the most out of your time with the physical therapist. Here are 4 things that you should think about and prepare in order to make sure that you can get the answers that you need:

Medical History

Have a copy of your medical history to bring with you. Include as much detail as possible. Even if you don't think that something applies, it's important to disclose it to your physical therapist. There may be a connection that you didn't know about. It might also be helpful to bring the medical history of your parents or siblings. If they've been dealing with similar problems, your physical therapist may be able to figure out if there is a hereditary issue involved. Along with your medical history, bring any copies of diagnostic reports of lab results that you have for your physical therapist to use while diagnosing the problem.

Medications

Are you taking any prescription medications? You may want to bring the medications with you. If not, you should bring a list of the medications with information about how often you take it and when you take it. You should also include information about any over-the-counter medications, vitamins, or supplements that you're taking. This information can help your physical therapist determine the things that you're taking to relieve the pain and what kinds of things that you should try going forward.

Personal History

Be prepared to talk to your physical therapist about anything in your personal history that could have affected your health. This could include recent stressful events in your life that you've been dealing with. Consider any incidents or environmental factors that could be impacting your health. Your physical therapist can talk to you about these things and how they could be affecting your body, so he or she can work with you to discuss how you can cope with these events.

Symptoms

In order to describe your symptoms, you should be keeping a journal. Make notes of the symptoms that have been bothering you, but you should also include information about how long it's been lasting and what activities make it worse. Are there any activities or home treatments that you've tried that help relieve the pain? How does rest affect your pains? Is there a certain time of day when you feel the most pain? The more information that you can provide to the physical therapist, the easier time he or she will have diagnosing the problem and finding a treatment that will work for you.

With all of this information at your first appointment for physical therapy in NYC, your physical therapist will be able to use his or her experience and training to determine possible causes for your problem and what can be done to treat it. In order to get the best care possible, you should do your research and find an experienced professional who has had dealt with similar issues in the past. Dig into his or her past and read online reviews about the physical therapists to make sure that you feel confident in his or her abilities to help you get the treatment you need.

Article Source: http://www.articlesbase.com/fitness-articles/4-things-to-expect-from-your-first-physical-therapy-session-7194259.html

About the Author

NY SportsMed is the leading medical practice for NYC physical therapy, sports therapy, and orthopedic and back treatment.  Call today to schedule an appointment.

Keywords:

physical therapy nyc ,Physical Therapy Session , Therapy Session

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